久しぶりのジム～！

皆さんこんばんは🌙

お昼からジム行ってきました！12時台は人も少なくいいんです！

最近はジムに行ってもサボり気味だったので今日は頑張りました😤✨

そしたら早速お腹が筋肉痛です😂

今年こそは落ち着いたら週2で行こうと思います！

今日お誕生日の方おめでとうございます🎂

明日も皆様にとって素敵な１日になりますように。

Good evening everyone.

I went to the gym from the afternoon! In the afternoon there are few people so it is good.

Recently I went to the gym but I was slacking so today I tried my best.

Then my stomach is painful.

I hope I will go to the gym twice every week.

Happy birthday to the person reading this.

I hope you have a good day tomorrow.